Weight loss tips for men in Hindi Urdu

Weight loss tips for men in Hindi Urdu

Today we talk about “weight loss tips for men”. Latest life style ke reason se Mardo me bhi Motape ki problem day to day increase ho rahi hai.

Kya mardo me motape ki problem ko control kiya ja sakta ha? Aaye jante he weight loss kaise kare, fat control kaise kare? How to fit our body? Dubla patla I mean fitness ke liye kya and kaise kare?

Long seating work: - today is machacine age.  I mean yea dor mashino ka dor he. Zyadatar kam machines ke throghu hi key ja rahe he is ki even aik seat bar baith kar full day work bhi logo ko karna padta ha is tarha ke work se men me weight loss ki problem kafi badh rahi he.

Motapay ki wajah, reasons of getting fat in Hindi, Urdu

Motapay ki wajah, reasons of getting fat in Hindi, Urdu

According expert many reasons are possible for people getting fat. One reason is “Eat too much but exercise no or too little.” in many reason (wajah) me se aik reason (karan) ha zyada khana I mean adhik bhojan karna but exercise (warjish) kam or bilkul hi na karna. Is reason ko maine Akbar and birbal ki ek littlie story se bhi samajh “King Akbar's nine gems (akbar ke nou ratan) me se aik ratan wise man Birbal ko jab Badsha Akbar ne 1 Got (Bakri) di and us ko order diya ke got ko time to time khane ko diya jaye but some time bad jab Birbal is bakri ko return kare to Got ka weight, wazan kam ya badhna nahi chaiye. King Akabar ne is tarha Birabal ka intelligence test liya.
After Some days jab wise man Birbal ne Got (bakri) ko return kya tab King Akbar ne us ka weight (wazan) karaya to who hairat me padh gaye ke Got ka weight pehle jaisa hi he na kam huwa and na hi badha. Jab Beerbal se iska reason pucha gaya to us ne bataya keh Got ko khana to time to time diya jata tha but night me ise aik tiger ke pinjre k age band diya jata tha is tarha bakri sher ki dhad sun kar idhar udhar running it means dodti bahati rahi) (I think is tarha got ki automatically exercise ho jati) aur us ka khana hazam ho jata is tarha na wazan zyada huwa and no hi kam. This story is just funny but gives a lesson. Exercise is very much important for extra fat control and loose body weight. Motapay ki wajuhat me se aik badi wajah Exercise na karna bhi he. It is a fact.

Physical game: - Today we are living is internet and ....

Slim and fit rehne ke lye avoid kare some foods tips in Hindi

Slim and fit rehne ke lye avoid kare some foods tips in Hindi

Man ho ya woman her koi slim and fit rehna pasand karte ha and badhte wazan ko kaise roke is ki fikar karte ha and khane me kiya khain and kya na khain is bare me janna chate ha, yes fat ko control karne ke lye aap ko some foods ko avoid kanr hoga jaise: -
Motape and fat ko control karne ke lye jin foods ko avoid karne ki salah di jati ha unme first number par potato I mean “Alu” ata ha. Potato and is se bani her ciz ko avoid karna chaiye.
Expert batate ha keh paneer wazan ko badhata ha is lye paneer khana band karde.
Sweats I mean laddo, jalebi jaisi mithai na khain better hoga.
Bakery products ka use na karen many Bakery products zyadatar logo me motapa badhate he.

Pait ki charbi belly fat kam karne ki tips In Hindi and Urdu blog post

Pait ki charbi belly fat kam karne ki tips In Hindi and Urdu blog post

World level par ak big problem ke tor par fat ki problem samne aarahi ha, actual me fat matlab motapa kai bimari, diseases ki jad hai. Motape ki starting belly matlab pait se hi hoti ha. Agar belly me fats over ho jaye to man and woman ki body ka shape bigad jata ha and beauty and smartness me kami nazar aati ha. motape ka and belly fat matlab pait ke motapy (tond) ka ilaaj some exercises se bhi kiya jasakta ha. hum apni is post me aap ke lye some tips paish kar rahe ha we hope keh tips ke use se aap ka belly fat (pait ka motapa) kam ho jaye.>>

Anjeer se Motapa kam kaise kare? In Hindi, remove fatness from figs?

Anjeer se Motapa kam kaise kare? In Hindi, remove fatness from figs?

How to remove fatness from Figs mean Anjir se Motapa kaise kam kare? In Urdu and Hindi
Note: - Anjeer and Khajoor ko ek sath use, istemal na kare.
Answer, Motapay ka Anjeer se illaj: - some expert batate ha ke Motapa door karne k lye daily (rozana) niharmunh (khali pait) 3 dane anjeer ke use kare kuch hi weeks (hafto) me Motapa dor ho jayega. In.
Yeah treatment to Anjir se motapa door karne ka ilaaj, anjeer ke aur bhi benefits ha who kuch is tarha ha.
Some benifts and treatment of figs (Anjeer): -
Constipation (Qabz door karna): - kabz ki problem se aram k lye daily 5 dane anjeer ke khaye, some days (Kuch dino) me qabz ki problem door ho jayegi.
 
Gallstones (Pitte me Pathri): - agar pathri pitte me ho to is problem me anjeer kuch hafto tak istemal kare in. fayeda hoga.
 
Hemorrhoids (Bawasir ka ilaaj): - Bawasir ki bimari me Anjeer ka use kafi better hota ha. is bawasir ke ilaaj k lye her din niharmunh (khali pait) 3 (three) dane Anjeer ke khaya kare 2 month me in. Bawasir ki problem khatma ho jayegi.
this tips is according some expert but check by your self and be care ful. 

Use Google search engine best solution also In Hindi and Urdu

Use Google search engine best solution also In Hindi and Urdu

Hindi and Urdu language wale aksar is bat ko lekar pareshan hote ha ke internet par wo apni problem ka solution kaise dhunde to do not worry about this problem. Use Google search engine for your problem’s solution, aap Google Hinid and Urdu me bhi search karne ka option deta ha jo google.com open karne par footer me nazar ataa ha.

Like Fat problem, world ki ek badi abadi key big problem Motapa yani fat ha. motape ko kaise kam kare is bare me kafi article net par available ha hum bhi apne is blog par aap ko best and usable jankari dene ki koshish me rehte ha. Aap humar blog read karte rahe hum is topic par our matter post zaroor karenge. At present hum bat kar rahe ha google search engine ki to agar aap motape se pareshan ha and apne hi language me website blog and article read karna chate ha to ye google me easy ha bas google.com par ja kar niche diye option me Hindi or Urdu ya gujrati pujabi jo bhi language ap read kar sakte ha use select karne ke bad aap easy way se apni pasandida language me apne masle ka hal talash kar sakte ha.

But is bat ka special khyal rakhe k net par available kisi bhi jankari ko ankh meech kar accept na kare achchi tara se janch karne k bad hi is ka use kare

Water is very important for human life Pani In Hindi

Water is very important for human life

In Hindi Urdu

Water Hindi meaning Jal and water Urdu meaning Pani hota ha. water her ek jandar ki life me bhut hi important thing ha. Doctors ki ray ke mutabiq her man and woman ko din bhar me 5-7 litter water zaroor lena chaiye. Pani pine se kai bimariyon se bach ja sakta ha. specially summer yani garmi ke mosam me Pani khoob piya jana chaiye. Pani se Insan ki sehat bani rehte he who healthy and fit rehta ha. water yani pani ki kami se children yani bachcho ko vomiting and loose motion ki problem hone lagti ha. Jab kabhi bachcho ko ulti dast ho to unhe zyada se zyada pani pilaya jaye. And Doctor ko dikhaya jaye.

Water I mean pani kam pine wlae aksar logo me pathri bhi ho jati ha. pathri ka ek reason pani ka kam pina bhi hai because water se hi blood filter hota ha. kidney me jab water pani jata ha to wo khoon ko filter karta ha and time to time pani pine se pathri ka ilaj mumkin ha. I mean zyada pani peene se pathri ki Bimari se bhi bach ja sakta ha.

Water ka use aap ko healthy and fit bana ta ha. Agar aap beautiful nazar ana chati ha to Pani khoob piye and sirf 15 se 30 days me hi apne chere par nikhar dekhe. Pani khoob pine se mard and aurat ke chere par khoobsurti nazar aane lagti ha.

Clean water is very best for health. Yes clean water yani saf suthra pani hi pina chaiye saf pani use karne se kisi tarha ki bimari nahi hoti but agar ganda pani piya jata ha to bimari ke chance zyada ho jate ha. so take clean water and safe your self. Be careful for take water because it is very use full for human body and human life. Water is need every men and women even animals etc.